Mindfully and with conscious breaths, learn beginner yoga poses first. Many basic yoga postures feel very familiar because our bodies bend and fold naturally into poses. And remember that your yoga practice is a lifelong pursuit-giving you plenty of time to learn scores of postures.
If you got out of bed this morning and stretched your arms over your head, you already did a yoga pose. Prompted by a question from his young daughter, comic Chris Rock sets out to explore the importance of hair in black cultureĪrt and Activism Exhibit Through November 30, Main Library, 4th Floor Rotunda & Grove Street exhibit space 100 Larkin St.Īrtwork of Emory Douglas, Melanie Cervantes and Faviana Rodriguiz Using bold colors and high contrast images, these artists’ works reflect both the local and global community and their resistance in a struggle to create a new world.As a new yoga student, you might feel overwhelmed by the number of poses and their odd-sounding names. Main Library, Koret Auditorium 100 Larkin St. Main Library, Koret Auditorium 100 Larkin St.Īn engaging historical account that tells the story of the pioneering men and women of the Black press who gave voice to Black America. The Black Press: Soldiers without Swords Thursday, November 9, 12 p.m. The film reveals how the disturbance began as spontaneous revolts against poverty and police brutality and ended as fateful milestones in America’s struggles over race and economic justice. Main Library, Koret Auditorium 100 Larkin St.Īn illuminating account of the six-day Newark, N.J. Revolution 67 Thursday, November 2, 12 p.m. Enhance your reading with discussion questions, images from the library’s archives, and the Party’s ten-point program. While programming for One City One Book winds down in November, copies of Black against Empire can be found in all San Francisco libraries and at bookstores around the city. spoke with journalist Davey D Cook about the Black Panther Party’s legacy and how the movement continues to impart important lessons for today, especially for those interested in political organizing. This past Sunday in front of a full house at the San Francisco Public Library, Black against Empire authors Joshua Bloom and Waldo E. “You have to dream a different world… The Party was totally committed to action.” You can’t sit in against police brutality.”
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